We all get lazy, when we have to decide which healthy meal to cook. I
totally hate it. Especially when you have to boil everything separate
and make something out of it. It just takes so much time. Fun fact:
Vegetables are healthier in their raw form.
This salad is an easy and nutritious way to fill your dinner schedule any day. I enjoy it every time and the good thing about it, you can totally put your own twist on it. I'll give you just some basic ingredients and the dressing and everything else I will leave to your imagination! :)
This salad is an easy and nutritious way to fill your dinner schedule any day. I enjoy it every time and the good thing about it, you can totally put your own twist on it. I'll give you just some basic ingredients and the dressing and everything else I will leave to your imagination! :)
Let's begin!
First choose all the
vegetables you want to put in your salad. I chose lettuce, cherry
tomatoes, red peppers and a cucumber.
Cut them anyway you
like and put them in a bowl.
After you're done with
that, cut your mushrooms again anyway you like. I like to slice them
first and then cut them again in the middle, but it's up to you.
Whatever you prefer. And that is me making stupid faces with
vegetables and taking pictures of them.
After doing that
haha take a pan and heat some vegetable
oil over medium heat. Afterwards add the mushrooms and leave them in for a couple of minutes.
Then turn up the heat and deglaze them with some balsamic vinegar.
As soon as the
vinegar disappears and they get a nice brown color, turn off the heat
and put them in the bowl with the rest of the vegetables.
Choose a small jar
to prepare your dressing. I always keep all the jars from marmalade or honey for this purpose. ;)
For the dressing
you'll need: olive oil, balsamic vinegar, mustard, honey, salt and
pepper.
The proportion of
olive oil and vinegar in a dressing is always 3:1. That means if you
put 3 tbsp of oil. You have to put 1 tbsp of vinegar. (For more dressing just do 6 oil and 2 vinegar, and so on...) This depends on how
much dressing you want.
Then 1 tablespoon of
each mustard and honey and some salt and pepper and that's really it.
Pour the dressing
over the salad when you're ready to serve it , otherwise it's gonna
get soggy.
Now to give you some
variations....you can also put some chicken in or cheese cubes.
Croƻtons are also a
very nice addition you can make. Just mix it up. The only thing that
really stays the same is the dressing. You can use a little bit more
mustard, if you put chicken in your salad. Chicken and mustard are
just a really tasty combination. Just make it your own and enjoy
eating it.
I hope I could give
you some ideas. It is actually a pretty easy recipe that everybody
can enjoy.
So Bon Appetit!
M
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